How to Position Your Shoulders for the Bench Press with Phil Meggers Starting Strength 3:42 2 years ago 19 735 Скачать Далее
FIX Your Bench Press in Under 2 Minutes: Shoulder Position Testify Strength & Conditioning 1:31 1 year ago 3 450 Скачать Далее
Knowing This About the Bench Press Will CHANGE YOUR LIFE! | Starting Strength Coach Phil Meggers Testify Strength & Conditioning 2:19 1 year ago 1 091 Скачать Далее
Fix Your Wrists and Grip in the Press with Phil Meggers Starting Strength 2:21 4 years ago 8 994 Скачать Далее
Get strong, sculpted shoulders with this powerful mix of exercises! 💪🔥 #ShoulderWorkout #Fitness" ShapeUp 0:20 1 day ago 467 Скачать Далее
STOP Retracting Your Shoulders for a Bigger Bench Press Brazos Valley Strength 14:45 1 year ago 106 451 Скачать Далее
How to Bench Press For Your Anatomy (Grip Width Finder) Squat University 0:59 2 years ago 468 525 Скачать Далее
How to Set Your Shoulders for the Barbell Bench Seriously Strong Training 1:39 6 years ago 1 234 Скачать Далее
Shoulder pain with bench press? The Push-Pull Balance Myth Bill Hartman 0:38 4 years ago 6 398 Скачать Далее
Feel more shoulders than chest on Chest Press? Do THIS TylerPath 0:12 1 year ago 668 854 Скачать Далее